Wednesday, March, 21, 2018


Health Benefits of Basil Seed

Common Names of Basil Seed The scientific name of Sabja seeds is Ocimum basilicum. The different common names of basil seed are Sabja seeds, Falooda, Arabic falooda seeds, Sabja ginjalu, Thai holy basil, Selashi Tukmaria, Sabja Vethai, Hazbo, Tuk malanga, Basilic cultive, Basilien Kraut, and sweet basil seeds. As far as health benefits are concerned, the seeds are full of …

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How To Lose Weight At Home Using Physical Therapy Exercises


You typically perform physiotherapy exercises at low intensities, as their purpose is to reduce and prevent stiffness not promote weight loss. However, when you perform them correctly, eat a healthy diet and combine them with other activities, you can lose weight with physiotherapy exercises. Following are the few best physical therapy exercises with techniques to lose weight at home: Squat: …

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Daily Sunshine Review – A Premium 3-in-1 smoothie

Daily Sunshine Review

Daily sunshine is nutritionist developed 3 -In -1 smoothie carefully formulated with the building blocks of nutrition. This smoothie is made with vegetables, organic fruits and pea proteins along with healthy fats necessary for kids to help them grow up strong and healthy.4 out of 5 pediatricians approve the daily sunshine as a perfect blend of nutrition so you can …

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The Master’s Hammer and Chisel Workout Review

The Master's Hammer and Chisel Workout Review

The Master’s Hammer and Chisel Workout for the people out there who want to transform their body into a physically fit and strong version. Like a Hammer and Chisel can craft really innovative and awe-inspiring sculptures, this Master’s Hammer and Chisel Workout will help you craft an outlined, visually spectacular physique. This Master’s Hammer and Chisel Workout review will tell …

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Shakeology vs Vega One – A Shakeology Alternative ?

People are often looking for a Shakeology alternative but it can be very hard to find out because Shakeology is a complex formula. People have claimed the following to be Shakeology substitutes: Whey Protein Powder Body by Vi Shakes Herbalife Monavie Slim Fast Myoplex Isagenix And many more… While each of the above can fulfill your needs, they are NOT …

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Guide to Shakeology: Review, Ingredients and other Vital Information

Shakeology is a new shake that makes use of certain ingredients to help people reduce weight. Yes, many shakes have come in the past that attempted to do the same thing. The Shakeology Meal Replacement Shake contains a lot of essential nutrients that can keep your body healthy. Therefore, it is more effective than other weight reducing shakes. For your …

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SlimTree Review!

SlimTree is a video-based online fitness service with a little different focus. It wants to bring renowned personal trainers and their clients to the site and then grow that number of customers for the trainers with customers online. It is really cool, user friendly and freely available fitness website based in California. Its focus is not only on being slim …

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Abbie Gets Fit – Book Review

Abbie Gets Fit-Cover

Abbie Gets Fit is the endearing and compelling  true story of one nine-year-old girl’s daily journey to fitness with her father. Motivated by a failed fitness exam at her school, Abbie and her father set out on a 6-month quest to improve her fitness levels and prepare for the next exam. The Book Review: As we all know that physical …

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Body Fx vs Beachbody – Which one is the best? – A Grand Review

Beachbody: Beachbody, Founded in 1998 by Carl Daikeler and Jon Congdon. The Santa Monica, California-based company is the creator of the nation’s most popular fitness and weight loss solutions including P90X®, INSANITY®, Brazil Butt Lift®, Slim in 6®, Turbo Jam®, Hip Hop Abs®, and Power 90® among many others. Beachbody® programs combine challenging DVD-based workouts with easy-to-follow diet guidelines, nutritional …

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Stress Away Strap

exercise stretching device

We all love to exercise. Though it takes a lot of time to exercise at gym, hence the trend of home fitness is increasing day by day. A fitness expert knows the importance of stretch out sessions in exercise and fitness. Stress away strap by Happy body wellness LLC is a portable stretching device. One of the most neglected areas …

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