Thursday, July, 2, 2015

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Awesome Arms and Strong Lower Back Workout

Awesome Arms and Strong Lower Back Workout

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Can You do this???challenging workout

Can You do this

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10 Amazing Facts About DNA

Facts About DNA

A recent survey conducted by the Oklahoma State University Department of Agricultural Economics discovered a curious fact. They found that over 80 percent of Americans firmly support “mandatory labels on foods containing DNA”. The survey also found that approximately the same amount of Americans also support mandatory labels for GMO foods “produced with genetic engineering”. While this survey’s findings provided ... Read More »

Awesome But More Difficult Way To Lift a Barbell Like This

Awesome But More Difficult Way To Lift a Barbell Like This

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Benefits of Lemon Peel

Leman Peel benefits

The benefits of lemon are numerous. However, fewer people pay attention to the rind and that’s a shame!Because the yellow skin of lemon is the most valuable part of a lemon. Lemon peels, also known as citrus limonum, which contain more vitamins and nutrients than the fruit itself. So why should you consume lemon peels after all? Consider the following ... Read More »

Nail Biting – A sign of Nervousness


When people are nervous, they fidget. Fidgeting involves moving with excitement. Hands, legs and other parts of the body make quick movements, with no particular aim. It is a reflex action, initiated by the subconscious mind. This, in fact, is a reaction to a tense or exigent situation. We do not know what to do but we know that we ... Read More »

How to Stay Fit and Healthy in Ramadan

Stay Fit During Ramzan

With Ramadan right around us, Muslims around the world fasting from dawn to dusk always wonders; how to prevent weight gain and muscle loss during these 30-days holy month? Ramadan commemorates the revelation of the Quran and provides Muslims all over the world the opportunities to self-reflect, willpower, and practice gratitude. Apart from breaking bad habits, fasting is also beneficial ... Read More »

Dealing With Difficult Patients In Your Pharmacy

On a daily basis, your pharmacy is interacting with customers from a diverse range of backgrounds, with a kaleidoscope of health conditions and requirements. As such, it’s inevitable that you may encounter patients who are rude, angry, or generally a little difficult to deal with. Whatever situation arises in your pharmacy, it’s important to manage it discreetly and professionally at ... Read More »

What is Hepatitus C – Causes and Prevention


Let us first explain what ‘Hepatitis’ is. It is an inflammation of liver and hepatitis C is a liver inflammation caused by the Hepatitis C Virus aka (HCV). Some other types of viral hepatitis include hepatitis A, B, D and E. Hepatitis A and E are caused by contaminated foods and drinks. Whereas hepatitis B, C and D are transmitted ... Read More »

Cholesterol – Things You Must Know

cause of cholesterol

We live in an era where we literally have no time to look after our health. The only thing that we run after or care about at the moment is making money. We get up early in the morning, rush to work, eat junk food, work crazy, skip physical activity or exercise, and grab some more junk while returning from ... Read More »